{"title":"Anusha","description":"\u003cp\u003eExplore Anusha healing sessions and training with Penny Alterskye in Linford Wood, Milton Keynes. Anusha is a spiritual practice centred on personal reflection, inner wisdom and connection.\u003c\/p\u003e\u003cp\u003eChoose a one-hour individual session or explore Anusha training. Level 1 welcomes beginners with no previous Reiki or holistic training required. Level 2 requires completion of Level 1, while Level 3 Master training builds on Levels 1 and 2. Students who completed the prerequisite levels with another Anusha teacher are welcome.\u003c\/p\u003e\u003cp\u003eSessions and classes take place at ReflexologyMK, Unit 163, Milton Keynes Business Centre, Hayley Court, Linford Wood, Milton Keynes, MK14 6GD. Browse the listings for details and booking options, or \u003ca href=\"https:\/\/www.reflexologymk.co.uk\/pages\/contact\"\u003econtact Penny\u003c\/a\u003e for help choosing your next step.\u003c\/p\u003e","products":[{"product_id":"anusha-healing","title":"Anusha Healing in Milton Keynes","description":"\u003ch2\u003eAnusha healing sessions in Milton Keynes\u003c\/h2\u003e\u003cp\u003eTake time for yourself with a one-hour Anusha session with Penny Alterskye in Linford Wood, Milton Keynes. Each appointment is individual, offering space for personal reflection and exploration of this spiritual practice.\u003c\/p\u003e\u003ch3\u003eWhat is Anusha?\u003c\/h3\u003e\u003cp\u003eAnusha is a new-age energy healing practice originally channelled by Patsi Hayes and Kate Pike between 2004 and 2008. Within the Anusha tradition, its teachings draw on the energy of the stars and the Age of Aquarius, with an emphasis on unity, sharing, harmony and balance.\u003c\/p\u003e\u003cp\u003eInner wisdom, connection, peace and stillness are themes within the practice, rather than promised outcomes.\u003c\/p\u003e\u003ch3\u003eYour individual session\u003c\/h3\u003e\u003cp\u003eYour appointment provides a dedicated hour to explore Anusha with Penny. The approach is tailored to you rather than following an identical experience for everyone. \u003ca href=\"https:\/\/www.reflexologymk.co.uk\/pages\/contact\"\u003eContact Penny if you would like to discuss what to expect before booking\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eAnusha is a spiritual, complementary practice, not a substitute for medical assessment or treatment. No particular health outcome is guaranteed.\u003c\/p\u003e\u003ch3\u003eYour appointment location\u003c\/h3\u003e\u003cp\u003eSessions take place at Unit 163, Milton Keynes Business Centre, Hayley Court, Linford Wood, Milton Keynes, MK14 6GD.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.reflexologymk.co.uk\/pages\/about-penny-alterskye\"\u003eRead about Penny\u003c\/a\u003e, or \u003ca href=\"https:\/\/www.reflexologymk.co.uk\/collections\/anusha\"\u003eexplore Anusha sessions and training\u003c\/a\u003e.\u003c\/p\u003e","brand":"Reflexology Milton Keynes","offers":[{"title":"Default Title","offer_id":58764443550079,"sku":null,"price":55.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/4187\/9041\/files\/AnushaHealingEmblem.jpg?v=1792243597"},{"product_id":"anusha-level-1-training","title":"Anusha Level 1 Training","description":"\u003ch2\u003eAnusha Level 1 Training in Milton Keynes with Penny Alterskye\u003c\/h2\u003e\u003cp\u003eBegin your exploration of Anusha with an introductory training day at our Holistic Centre in Linford Wood, Milton Keynes. Led by Penny Alterskye, this Level 1 course introduces the first five Anusha symbols and welcomes anyone interested in learning, with no previous Reiki or holistic training required.\u003c\/p\u003e\u003ch3\u003eWhat is Anusha?\u003c\/h3\u003e\u003cp\u003eAnusha is a new-age healing practice originally channelled by Patsi Hayes and Kate Pike between 2004 and 2008. Within the Anusha tradition, its teachings draw on the energy of the Age of Aquarius and the stars, with an emphasis on unity, sharing, harmony and balance.\u003c\/p\u003e\u003cp\u003eThe practice invites you to explore inner wisdom, personal reflection and a sense of connection. Themes of peace, stillness and belonging are central to its approach.\u003c\/p\u003e\u003ch3\u003eWhat you will learn\u003c\/h3\u003e\u003cp\u003eThis introductory course covers the first five Anusha symbols and is the first stage of the six-part Anusha training pathway offered in Milton Keynes.\u003c\/p\u003e\u003ch3\u003eWho can attend?\u003c\/h3\u003e\u003cp\u003eThe course is suitable for anyone who would like to learn about Anusha. You do not need previous Reiki training or experience in holistic therapies to attend.\u003c\/p\u003e\u003ch3\u003eCourse details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTutor:\u003c\/strong\u003e Penny Alterskye\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime:\u003c\/strong\u003e 9:30am to 4:30pm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVenue:\u003c\/strong\u003e Our Holistic Centre, 163 Milton Keynes Business Centre, Hayley Court, Linford Wood, Milton Keynes, MK14 6GD\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e A shiva lingam stone is included in the course fee\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Reflexology Milton Keynes","offers":[{"title":"date tbc 2027","offer_id":58848103170431,"sku":null,"price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/4187\/9041\/files\/anushatraining.jpg?v=1792242873"},{"product_id":"anusha-level-2-training","title":"Anusha Level 2 Training","description":"\u003ch2\u003eAnusha Level 2 Training in Milton Keynes with Penny Alterskye\u003c\/h2\u003e\u003cp\u003eContinue your Anusha journey with Level 2 training at our Holistic Centre in Linford Wood, Milton Keynes. Led by Penny Alterskye, this course builds on Level 1, introducing four further symbols alongside Ascended Masters and angels within the Anusha tradition.\u003c\/p\u003e\u003ch3\u003eWhat you will explore\u003c\/h3\u003e\u003cp\u003eKnown within Anusha training as the releasing level, this second stage offers an opportunity to deepen your understanding of the practice and its focus on inner wisdom and personal reflection.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour additional Anusha symbols\u003c\/li\u003e\n\u003cli\u003eAn introduction to Ascended Masters and angels within Anusha practice\u003c\/li\u003e\n\u003cli\u003eThe themes and teachings of the Level 2 releasing stage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho can attend?\u003c\/h3\u003e\u003cp\u003eYou must have completed Anusha Level 1 before attending this course. You are welcome to enrol if you completed Level 1 with another Anusha teacher.\u003c\/p\u003e\u003ch3\u003eAbout the Anusha approach\u003c\/h3\u003e\u003cp\u003eAnusha is a new-age healing practice originally channelled by Patsi Hayes and Kate Pike between 2004 and 2008. Within its teachings, Anusha draws on the energy of the Age of Aquarius, emphasising unity, sharing, harmony and balance. 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Building on Levels 1 and 2, the class introduces four further symbols and additional Ascended Masters within the Anusha tradition.\u003c\/p\u003e\u003ch3\u003eWhat you will explore\u003c\/h3\u003e\u003cp\u003eKnown within Anusha training as the enlightenment level, Level 3 offers the next stage of study for those who have completed the earlier levels. The class covers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour additional Anusha symbols\u003c\/li\u003e\n\u003cli\u003eFurther Ascended Masters within the Anusha practice\u003c\/li\u003e\n\u003cli\u003eThe Level 3 Master stage of Anusha training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEntry requirements\u003c\/h3\u003e\u003cp\u003eYou must have completed Anusha Levels 1 and 2 before attending. You are welcome to enrol if you completed those levels with another Anusha teacher.\u003c\/p\u003e\u003ch3\u003eYour certificate\u003c\/h3\u003e\u003cp\u003eOn completion, you will receive a certificate naming you as an Anusha Master.\u003c\/p\u003e\u003ch3\u003eTime and location\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eTutor:\u003c\/strong\u003e Penny Alterskye\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 9am to 4:30pm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVenue:\u003c\/strong\u003e Our Holistic Centre, 163 Milton Keynes Business Centre, Hayley Court, Linford Wood, Milton Keynes, MK14 6GD.\u003c\/p\u003e","brand":"Reflexology Milton Keynes","offers":[{"title":"date tbc 2027","offer_id":58848206684543,"sku":null,"price":160.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/4187\/9041\/files\/anushatraining.jpg?v=1792242873"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/4187\/9041\/collections\/Celestial_Anusha_Healing_Emblem_1.jpg?v=1792243402","url":"https:\/\/www.reflexologymk.co.uk\/collections\/anusha.oembed","provider":"Reflexology Milton Keynes","version":"1.0","type":"link"}